Folate, food in Cabbage, napa, cooked Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, napa, cooked there is 43 µg of Folate, food.


Cabbage, napa, cooked

Cabbage, napa, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, napa, cooked are listed below.

Water 96.33 g
Energy (calorie) 12 kcal
Energy (joule) 50 kJ
Protein 1.1 g
Total lipid (fat) 0.17 g
Ash 0.17 g
Carbohydrate, by difference 2.23 g
Calcium, Ca 29 mg
Iron, Fe 0.74 mg
Magnesium, Mg 8 mg
Phosphorus, P 19 mg
Potassium, K 87 mg
Sodium, Na 11 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.203 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 3.2 mg
Thiamin 0.005 mg
Riboflavin 0.025 mg
Niacin 0.466 mg
Pantothenic acid 0.035 mg
Vitamin B-6 0.037 mg
Folate, total 43 µg
Folic acid 0 µg
Folate, food 43 µg
Folate, DFE 43 µg
Vitamin B-12 0 µg
Vitamin A, RAE 13 µg
Retinol 0 µg
Carotene, beta 133 µg
Carotene, alpha 49 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 263 IU
Lycopene 0 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g

Nutrients in Cabbage, napa, cooked